Mental Coach - Meditation

Features Mental Coach - Meditation

Master your mind with Mental Coach.
Practice meditation & breathwork, relax with sleep stories & discover your potential with courses for focus, leadership and many more.With something for everyone, Mental Coach is the place to train your mind.Discover a range of practices:- Meditation series to explore topics close to you- Single meditations for your daily practice- Micro meditations for when you’re on the go- Guided breathwork for a deeper connection- Sleep stories to ensure a good night’s rest- Talks and podcasts to learn new practices and theories- And soon, MC Signature Programs to reach your potentialFind your own practice with personal mindfulness teachers and hundreds of unique meditations and programs across a range of topics from stress and anxiety to leadership and focus.
Track your wellbeing with the most accurate insight features.This is not just another mental health app.
Mental Coach is a part of Coach for Teams, the world-class wellness suite working with millions of people to better their lives.